Swordfish

Common serving sizes
Cals
121
Fat
4.01 g
Carbs
0 g
Prot
19.8 g
There are 121 calories in 100 grams of Swordfish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
506 kj
121 kcal
Protein
19.8g
Fat
4.01g
Saturated Fat
1.097g
Polyunsaturated Fat
0.922g
Monounsaturated Fat
1.545g
Cholesterol
39mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
288mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also