Tamale Casserole with Meat

Common serving sizes
Cals
89
Fat
3.93 g
Carbs
7.34 g
Prot
5.96 g
There are 89 calories in 100 grams of Tamale Casserole with Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
5.96g
Fat
3.93g
Saturated Fat
1.122g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
1.648g
Cholesterol
16mg
Carbohydrates
7.34g
Sugar
0.82g
Fibre
0.9g
Sodium
344mg
Potassium
118mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Casseroles

See also