Toasted 100% Whole Wheat Roll

Common serving sizes
Cals
359
Fat
6.35 g
Carbs
69.06 g
Prot
11.76 g
There are 359 calories in 1 large submarine Toasted 100% Whole Wheat Roll.
Nutrition Facts
Serving Size
1 large submarine
per serve
Energy
1503 kj
359 kcal
Protein
11.76g
Fat
6.35g
Saturated Fat
1.13g
Polyunsaturated Fat
2.921g
Monounsaturated Fat
1.621g
Cholesterol
0mg
Carbohydrates
69.06g
Sugar
11.44g
Fibre
10.1g
Sodium
646mg
Potassium
368mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also