Toasted 100% Whole Wheat Roll

Common serving sizes
Cals
292
Fat
5.16 g
Carbs
56.15 g
Prot
9.56 g
There are 292 calories in 100 grams of Toasted 100% Whole Wheat Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1222 kj
292 kcal
Protein
9.56g
Fat
5.16g
Saturated Fat
0.919g
Polyunsaturated Fat
2.375g
Monounsaturated Fat
1.318g
Cholesterol
0mg
Carbohydrates
56.15g
Sugar
9.3g
Fibre
8.2g
Sodium
525mg
Potassium
299mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also