Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

Common serving sizes
Cals
218
Fat
2.53 g
Carbs
47.91 g
Prot
10 g
There are 218 calories in 100 grams of Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
912 kj
218 kcal
Protein
10g
Fat
2.53g
Saturated Fat
0.378g
Polyunsaturated Fat
1.065g
Monounsaturated Fat
0.277g
Cholesterol
0mg
Carbohydrates
47.91g
Sugar
3.37g
Fibre
13.2g
Sodium
562mg
Potassium
134mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Toast

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See also