Toasted Spelt Bread

Common serving sizes
Cals
282
Fat
4.4 g
Carbs
51.3 g
Prot
9.9 g
There are 282 calories in 100 grams of Toasted Spelt Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1180 kj
282 kcal
Protein
9.9g
Fat
4.4g
Saturated Fat
0.972g
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.87g
Cholesterol
0mg
Carbohydrates
51.3g
Sugar
5.96g
Fibre
5.3g
Sodium
576mg
Potassium
218mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also