Toasted Wheat or Cracked Wheat Roll

Common serving sizes
Cals
75
Fat
1.73 g
Carbs
12.64 g
Prot
2.36 g
There are 75 calories in 1 pan, dinner, or small Toasted Wheat or Cracked Wheat Roll.
Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
per serve
Energy
314 kj
75 kcal
Protein
2.36g
Fat
1.73g
Saturated Fat
0.411g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.854g
Cholesterol
0mg
Carbohydrates
12.64g
Sugar
0.45g
Fibre
1g
Sodium
94mg
Potassium
32mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also