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Trout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
1 fillet
100 g
1 lb
Cals
190
Fat
8.47 g
Carbs
0 g
Prot
26.63 g
There are 190 calories in 100 grams of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
795 kj
190 kcal
Protein
26.63g
Fat
8.47g
Saturated Fat
1.474g
Polyunsaturated Fat
1.922g
Monounsaturated Fat
4.172g
Cholesterol
74mg
Carbohydrates
0g
Fibre
0g
Sodium
67mg
Potassium
463mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
118
100 g
190
1 lb
862
Related types of Trout
Baked or Grilled Trout
Cooked Trout
Wild Rainbow Trout
Steamed or Poached Trout
Rainbow Trout (Farmed)
Smoked Trout
View More Trout Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
Australia