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Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Young Tom)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
123
Fat
4.11 g
Carbs
0 g
Prot
20.04 g
There are 123 calories in 100 grams of Turkey Dark Meat (Young Tom).
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
20.04g
Fat
4.11g
Saturated Fat
1.38g
Polyunsaturated Fat
1.23g
Monounsaturated Fat
0.93g
Cholesterol
75mg
Carbohydrates
0g
Fibre
0g
Sodium
80mg
Potassium
290mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 unit
(yield from 450 g ready-to-cook turkey)
164
1 lb
558
1/2 turkey, bone and skin removed
1884
Related types of Turkey
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Turkey)
Turkey Meat (Young Tom)
Turkey Dark Meat (Young Hen)
Turkey Light Meat (Young Tom)
View More
Australia