Turkey Light Meat (Young Hen, Cooked, Roasted)

Common serving sizes
Cals
192
Fat
4.45 g
Carbs
0 g
Prot
35.57 g
There are 192 calories in 1 unit of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
802 kj
192 kcal
Protein
35.57g
Fat
4.45g
Saturated Fat
1.416g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
0.785g
Cholesterol
81mg
Carbohydrates
0g
Fibre
0g
Sodium
71mg
Potassium
362mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also