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Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
Cals
161
Fat
3.74 g
Carbs
0 g
Prot
29.89 g
There are 161 calories in 100 grams of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
674 kj
161 kcal
Protein
29.89g
Fat
3.74g
Saturated Fat
1.19g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.66g
Cholesterol
68mg
Carbohydrates
0g
Fibre
0g
Sodium
60mg
Potassium
304mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
161
1 unit
(yield from 450 g ready-to-cook turkey)
192
1 cup of chopped or diced
225
1 lb
730
Related types of Roast Turkey
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Meat (Young Hen)
Turkey Light Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
View More
Australia