Turkey Light Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
216
Fat
4.09 g
Carbs
0 g
Prot
41.83 g
There are 216 calories in 1 cup of chopped or diced Turkey Light Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
902 kj
216 kcal
Protein
41.83g
Fat
4.09g
Saturated Fat
1.302g
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.714g
Cholesterol
97mg
Carbohydrates
0g
Fibre
0g
Sodium
95mg
Potassium
431mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also