Turkey Light Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
180
Fat
3.42 g
Carbs
0 g
Prot
34.96 g
There are 180 calories in 1 unit of Turkey Light Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
754 kj
180 kcal
Protein
34.96g
Fat
3.42g
Saturated Fat
1.088g
Polyunsaturated Fat
0.913g
Monounsaturated Fat
0.597g
Cholesterol
81mg
Carbohydrates
0g
Fibre
0g
Sodium
80mg
Potassium
360mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also