Turkey Light Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
154
Fat
2.92 g
Carbs
0 g
Prot
29.88 g
There are 154 calories in 100 grams of Turkey Light Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
644 kj
154 kcal
Protein
29.88g
Fat
2.92g
Saturated Fat
0.93g
Polyunsaturated Fat
0.78g
Monounsaturated Fat
0.51g
Cholesterol
69mg
Carbohydrates
0g
Fibre
0g
Sodium
68mg
Potassium
308mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also