Turnips (Frozen)

Common serving sizes

Cals

45

Fat

0.45 g

Carbs

8.35 g

Prot

2.95 g

There are 45 calories in 1 package of mashed Turnips (Frozen).

Nutrition Facts

Serving Size

1 package of mashed (285 g)

Energy

190 kj

45 kcal

Protein

2.95g

Fat

0.45g

Saturated Fat

0.048g

Polyunsaturated Fat

0.241g

Monounsaturated Fat

0.028g

Cholesterol

0mg

Carbohydrates

8.35g

Fibre

5.1g

Sodium

71mg

Potassium

389mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	16
1 package of mashed (285 g)	45
1 lb	73

Related types of Turnips

Cooked Turnip (from Frozen)

Cooked Turnip (from Fresh)

Cooked Turnip (Canned)

View More Turnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Turnip Greens and Turnips (Frozen)

Turnip Greens (Frozen)

Turnips (with Salt, Drained, Cooked, Boiled)

Creamed Turnips

Creamed Turnips (from Fresh)

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