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Vegetable Stew (without Meat)
Vegetable Stew (without Meat)
Common serving sizes
100 g
1 cup
1 serving (239 g)
Cals
134
Fat
2.32 g
Carbs
23.25 g
Prot
6.33 g
There are 134 calories in 1 cup of Vegetable Stew (without Meat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
560 kj
134 kcal
Protein
6.33g
Fat
2.32g
Saturated Fat
1.059g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.865g
Cholesterol
2mg
Carbohydrates
23.25g
Sugar
4.61g
Fibre
4.1g
Sodium
540mg
Potassium
526mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup
134
1 serving
(239 g)
134
Related types of Stews
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Chicken Dark Meat (Stewing, Stewed, Cooked)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Beef Stew Meat
Chicken Light Meat (Stewing, Stewed, Cooked)
Beef Vegetable Stew Type Soup with Potato
View More
Australia