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Venison/Deer
Venison/Deer
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
190
Fat
3.93 g
Carbs
0 g
Prot
36.08 g
There are 190 calories in 100 grams of Venison/Deer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
795 kj
190 kcal
Protein
36.08g
Fat
3.93g
Saturated Fat
1.948g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.779g
Cholesterol
112mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
268mg
Potassium
311mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless, cooked
54
1 serving
(85 g)
162
100 g
190
1 cup of cooked, diced
266
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See also
Venison/Deer Steak
Kidney
Venison/Deer Ribs
Venison/Deer Jerky
Venison/Deer with Gravy (Mixture)
View More
Australia