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Venison/Deer
Venison/Deer
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
162
Fat
3.34 g
Carbs
0 g
Prot
30.67 g
There are 162 calories in 1 serving of Venison/Deer.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
676 kj
162 kcal
Protein
30.67g
Fat
3.34g
Saturated Fat
1.656g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.662g
Cholesterol
95mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
228mg
Potassium
264mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless, cooked
54
1 serving
(85 g)
162
100 g
190
1 cup of cooked, diced
266
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See also
Minced Deer Meat
Venison/Deer Ribs
Venison/Deer with Tomato-Based Sauce (Mixture)
Chilli Con Carne with Venison/Deer and Beans
Kidney
View More
Australia