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Walnuts
Walnuts
Common serving sizes
1 nut
1 serving (28 g)
1 oz (14 halves)
100 g
Cals
26
Fat
2.61 g
Carbs
0.55 g
Prot
0.61 g
There are 26 calories in 1 Walnut.
Nutrition Facts
Serving Size
1 nut
per serve
Energy
109 kj
26 kcal
Protein
0.61g
Fat
2.61g
Saturated Fat
0.245g
Polyunsaturated Fat
1.887g
Monounsaturated Fat
0.357g
Cholesterol
0mg
Carbohydrates
0.55g
Sugar
0.1g
Fibre
0.3g
Sodium
0mg
Potassium
18mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nut
26
1 serving
(28 g)
183
1 oz
(14 halves)
185
100 g
654
Related types of Walnuts
Dried Black Walnuts
English Walnuts
Honey Roasted Walnuts
View More Walnuts Nutritional Info
Related types of Nuts
Mixed Nuts
Pecan Nuts
Cashew Nuts
Peanuts
Almonds
View More Nuts Nutritional Info
See also
Macro Walnuts
Woolworths Select Californian Walnuts
Soaked Walnuts
Coles Date & Walnut Slices
Macro Walnuts
View More
Australia