Walnuts

Common serving sizes
Cals
185
Fat
18.49 g
Carbs
3.89 g
Prot
4.32 g
There are 185 calories in 1 ounce of Walnuts.
Nutrition Facts
Serving Size
1 oz (14 halves)
per serve
Energy
776 kj
185 kcal
Protein
4.32g
Fat
18.49g
Saturated Fat
1.737g
Polyunsaturated Fat
13.374g
Monounsaturated Fat
2.533g
Cholesterol
0mg
Carbohydrates
3.89g
Sugar
0.74g
Fibre
1.9g
Sodium
1mg
Potassium
125mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Walnuts

Related types of Nuts

See also