Water Chestnut

Common serving sizes
Cals
50
Fat
0.06 g
Carbs
12.3 g
Prot
0.88 g
There are 50 calories in 100 grams of Water Chestnut.
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
0.88g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
12.3g
Sugar
2.46g
Fibre
2.5g
Sodium
8mg
Potassium
118mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

See also