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Watermelon
Watermelon
Common serving sizes
100 g
1 cup of diced
1 wedge (approx 1/16 of melon)
Cals
30
Fat
0.15 g
Carbs
7.55 g
Prot
0.61 g
There are 30 calories in 100 grams of Watermelon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Protein
0.61g
Fat
0.15g
Saturated Fat
0.016g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
7.55g
Sugar
6.2g
Fibre
0.4g
Sodium
1mg
Potassium
112mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
30
1 cup of diced
46
1 wedge
(approx 1/16 of melon)
86
Related types of Watermelons
Watermelon Juice
Dried Watermelon Seeds
View More Watermelons Nutritional Info
Related types of Melons
Cooked Winter Melon
Honeydew Melons
Cantaloupe
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
View More Melons Nutritional Info
Other related foods
Fruit
See also
Creative Gourmet Watermelon Chunks
Nutrient Water Pineapple Watermelon
Aeroplane Jelly Lite Watermelon
Boost Juice Watermelon Crush (Original)
Boost Juice Watermelon Crush (Collectable Cups)
View More
Australia