Wheat Pilaf

Common serving sizes
Cals
567
Fat
1.62 g
Carbs
126.92 g
Prot
21.05 g
There are 567 calories in 1 cup, dry, yields of Wheat Pilaf.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2372 kj
567 kcal
Protein
21.05g
Fat
1.62g
Saturated Fat
0.288g
Polyunsaturated Fat
0.668g
Monounsaturated Fat
0.213g
Cholesterol
0mg
Carbohydrates
126.92g
Sugar
0.71g
Fibre
30.9g
Sodium
1508mg
Potassium
466mg
Last updated 07 May 20 10:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pilaf

Related types of Rice

See also