Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
White Flour
White Flour
Common serving sizes
1 tbsp
30 g
1 cup
Cals
109
Fat
0.29 g
Carbs
22.89 g
Prot
3.1 g
There are 109 calories in 30 grams of White Flour.
Nutrition Facts
Serving Size
30 g
per serve
Energy
457 kj
109 kcal
Protein
3.1g
Fat
0.29g
Saturated Fat
0.046g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
22.89g
Sugar
0.08g
Fibre
0.8g
Sodium
1mg
Potassium
32mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
100 g
364
1 cup
455
Related types of Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
White Wings Wholemeal Self Raising Flour
Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Bakers Delight White Flour Loaf
White Wings Flour
Coles White Self Raising Flour
View More
Australia