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White Rice (Long-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Common serving sizes
100 g
2 cups
Cals
411
Fat
0.88 g
Carbs
89.02 g
Prot
8.5 g
There are 411 calories in 2 cups of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
1719 kj
411 kcal
Protein
8.5g
Fat
0.88g
Saturated Fat
0.243g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.278g
Cholesterol
0mg
Carbohydrates
89.02g
Sugar
0.16g
Fibre
1.3g
Sodium
3mg
Potassium
111mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
205
Related types of White Rice
White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Rice with Gravy
Creamed Rice
Chicken Fried Rice
View More
Australia