Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
White Sauce
White Sauce
Common serving sizes
1 serving (31 g)
100 g
1 cup
Cals
145
Fat
10.47 g
Carbs
9.2 g
Prot
3.72 g
There are 145 calories in 100 grams of White Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
3.72g
Fat
10.47g
Saturated Fat
2.749g
Polyunsaturated Fat
2.622g
Monounsaturated Fat
4.533g
Cholesterol
7mg
Carbohydrates
9.2g
Sugar
4.85g
Fibre
0.2g
Sodium
333mg
Potassium
147mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(31 g)
45
100 g
145
1 cup
362
Related types of Sauces
Ketchup
Salsa
Mayonnaise
Olive Oil
Soy Sauce
Applesauce
View More Sauces Nutritional Info
See also
Cheese Sauce (From Recipe)
Gravox White Sauce
White Sauce (Thin)
Masterfoods Creamy White Finishing Sauce
Pepper or Hot Sauce
View More
Australia