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White Sauce (Medium)
White Sauce (Medium)
Common serving sizes
100 g
1 cup
Cals
147
Fat
10.63 g
Carbs
9.17 g
Prot
3.84 g
There are 147 calories in 100 grams of White Sauce (Medium).
Nutrition Facts
Serving Size
100 g
per serve
Energy
615 kj
147 kcal
Protein
3.84g
Fat
10.63g
Saturated Fat
2.854g
Polyunsaturated Fat
2.862g
Monounsaturated Fat
4.42g
Cholesterol
7mg
Carbohydrates
9.17g
Sugar
4.36g
Fibre
0.2g
Sodium
354mg
Potassium
156mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 cup
368
Related types of Sauces
Mayonnaise
Soy Sauce
Applesauce
Olive Oil
Salsa
Ketchup
View More Sauces Nutritional Info
See also
White Rice (Medium-Grain)
White Rice (Medium-Grain, Enriched)
White Rice (Medium-Grain, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
White Sauce (Dry, Dehydrated)
View More
Australia