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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 227 |
|
Fat 1.22 g |
|
Carbs 55.55 g |
|
Prot 7.81 g |
There are 227 calories in 1 package of White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
951 kj
227 kcal
Protein
7.81g
Fat
1.22g
Saturated Fat
0.187g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.358g
Cholesterol
0mg
Carbohydrates
55.55g
Sugar
8.86g
Fibre
6.8g
Sodium
696mg
Potassium
417mg
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Related types of Corn on the Cob
Australia