White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
59
Fat
0.47 g
Carbs
14.07 g
Prot
1.96 g
There are 59 calories in 1 ear, yields of White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 ear, yields
per serve
Energy
248 kj
59 kcal
Protein
1.96g
Fat
0.47g
Saturated Fat
0.072g
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.136g
Cholesterol
0mg
Carbohydrates
14.07g
Fibre
1.8g
Sodium
151mg
Potassium
158mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

Other related foods

See also