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White Sweet Corn

Common serving sizes

Cals

123

Fat

1.69 g

Carbs

27.2 g

Prot

4.6 g

There are 123 calories in 1 ear, large of White Sweet Corn.

Nutrition Facts

Serving Size

1 ear, large (19.5 cm - 23 cm long)

Energy

515 kj

123 kcal

Protein

4.6g

Fat

1.69g

Saturated Fat

0.26g

Polyunsaturated Fat

0.799g

Monounsaturated Fat

0.496g

Cholesterol

0mg

Carbohydrates

27.2g

Sugar

4.6g

Fibre

3.9g

Sodium

21mg

Potassium

386mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 ear, small (14 cm - 17 cm long)	63
1 ear, medium (17.5 cm - 19 cm long)	77
100 g	86
1 ear, large (19.5 cm - 23 cm long)	123

Related types of Corn

Corn on The Cob with Butter

Yellow Sweet Corn

Cooked Yellow Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

White Sweet Corn (Cream Style, Canned)

White Sweet Corn (Vacuum Pack, Canned)

White Sweet Corn (Kernels on Cob, Frozen)

White Sweet Corn (Kernels Cut off Cob, Frozen)

White Sweet Corn (Whole Kernel, Drained Solids, Canned)

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