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Whole Groat Buckwheat Flour
Whole Groat Buckwheat Flour
Common serving sizes
100 g
1 cup
1 lb
Cals
335
Fat
3.1 g
Carbs
70.59 g
Prot
12.62 g
There are 335 calories in 100 grams of Whole Groat Buckwheat Flour.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1402 kj
335 kcal
Protein
12.62g
Fat
3.1g
Saturated Fat
0.677g
Polyunsaturated Fat
0.949g
Monounsaturated Fat
0.949g
Cholesterol
0mg
Carbohydrates
70.59g
Sugar
2.6g
Fibre
10g
Sodium
11mg
Potassium
577mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
402
1 lb
1520
Related types of Flour
White Rice Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
View More Flour Nutritional Info
See also
Buckwheat
White Whole Grain Corn Flour
Buckwheat Groats (Dry Roasted)
Buckwheat Groats (Cooked, Roasted)
Buckwheat Pancakes (Dry Mix)
View More
Australia