Whole Milk

Common serving sizes
Cals
186
Fat
10.06 g
Carbs
13.98 g
Prot
9.96 g
There are 186 calories in 300 ml of Whole Milk.
Nutrition Facts
Serving Size
300 ml
per serve
Energy
777 kj
186 kcal
Protein
9.96g
Fat
10.06g
Saturated Fat
5.77g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
2.512g
Cholesterol
31mg
Carbohydrates
13.98g
Sugar
16.27g
Fibre
0g
Sodium
124mg
Potassium
442mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also