Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat and Rolled Oats Cereal with Pecans
Whole Wheat and Rolled Oats Cereal with Pecans
Common serving sizes
1 serving (46 g)
1 cup
100 g
Cals
379
Fat
10.97 g
Carbs
66.4 g
Prot
8.65 g
There are 379 calories in 1 cup of Whole Wheat and Rolled Oats Cereal with Pecans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1588 kj
379 kcal
Protein
8.65g
Fat
10.97g
Saturated Fat
1.302g
Polyunsaturated Fat
3.531g
Monounsaturated Fat
5.824g
Cholesterol
0mg
Carbohydrates
66.4g
Sugar
14.23g
Fibre
6.5g
Sodium
375mg
Potassium
299mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(46 g)
188
1 cup
379
100 g
408
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Corn, Whole Wheat and Rolled Oats Cereal
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Shredded Whole Wheat Cereal (Presweetened)
View More
Australia