Whole Wheat and Rolled Oats Cereal with Pecans

Common serving sizes
Cals
188
Fat
5.43 g
Carbs
32.84 g
Prot
4.28 g
There are 188 calories in 1 serving of Whole Wheat and Rolled Oats Cereal with Pecans.
Nutrition Facts
Serving Size
1 serving (46 g)
per serve
Energy
785 kj
188 kcal
Protein
4.28g
Fat
5.43g
Saturated Fat
0.644g
Polyunsaturated Fat
1.747g
Monounsaturated Fat
2.881g
Cholesterol
0mg
Carbohydrates
32.84g
Sugar
7.04g
Fibre
3.2g
Sodium
185mg
Potassium
148mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also