Whole Wheat Bread with Nuts
Common serving sizes
Cals
163
Fat
7.72 g
Carbs
21.05 g
Prot
4.13 g
There are 163 calories in 1 serving of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size
1 serving (49 g)
per serve
Energy
681 kj
163 kcal
Protein
4.13g
Fat
7.72g
Saturated Fat
1.385g
Polyunsaturated Fat
3.59g
Monounsaturated Fat
2.245g
Cholesterol
28mg
Carbohydrates
21.05g
Sugar
9.42g
Fibre
2.2g
Sodium
181mg
Potassium
115mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Whole Wheat Bread
Related types of Wheat Bread
Other related foods
See also