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Whole Wheat Bread
Whole Wheat Bread
Common serving sizes
1 very thin slice
1 thin slice
1 regular slice
4 large or thick slices
100 g
Cals
311
Fat
4.93 g
Carbs
56.57 g
Prot
10.96 g
There are 311 calories in 4 large or thick slices of Whole Wheat Bread.
Nutrition Facts
Serving Size
4 large or thick slices
per serve
Energy
1300 kj
311 kcal
Protein
10.96g
Fat
4.93g
Saturated Fat
1.074g
Polyunsaturated Fat
1.096g
Monounsaturated Fat
2.062g
Cholesterol
0mg
Carbohydrates
56.57g
Sugar
6.59g
Fibre
5.3g
Sodium
636mg
Potassium
245mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 very thin slice
39
1 thin slice
52
1 regular slice
67
1 large or thick slice
78
100 g
259
Related types of Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted 100% Whole Wheat Bread with Raisins
Tip Top Sunblest Wholemeal Bread
Toasted Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Toasted White with Whole Wheat Swirl Bread
View More
Australia