Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls
Common serving sizes
1 roll (28 g)
1 medium (6.5 cm dia)
1 roll (hamburger, frankfurter roll)
1 roll (small submarine)
1 roll (medium submarine)
100 g
1 roll (large submarine)
Cals
359
Fat
6.34 g
Carbs
68.98 g
Prot
11.74 g
There are 359 calories in 1 roll of Whole Wheat Dinner Rolls.
Nutrition Facts
Serving Size
1 roll (large submarine)
per serve
Energy
1502 kj
359 kcal
Protein
11.74g
Fat
6.34g
Saturated Fat
1.129g
Polyunsaturated Fat
2.917g
Monounsaturated Fat
1.619g
Cholesterol
0mg
Carbohydrates
68.98g
Sugar
11.42g
Fibre
10.1g
Sodium
645mg
Potassium
367mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
(28 g)
74
1 medium
(6.5 cm dia)
96
1 roll
(hamburger, frankfurter roll)
114
1 roll
(small submarine)
173
1 roll
(medium submarine)
250
100 g
266
1 roll
(large submarine)
359
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Dinner Rolls
Soft White Roll
View More Rolls Nutritional Info
See also
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
100% Whole Wheat Roll
Toasted 100% Whole Wheat Roll
Wheat Dinner Rolls
Oat Bran Dinner Rolls
View More
Australia