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Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls
Common serving sizes
1 roll (28 g)
1 medium (6.5 cm dia)
1 roll (hamburger, frankfurter roll)
1 roll (small submarine)
1 roll (medium submarine)
100 g
1 roll (large submarine)
Cals
96
Fat
1.69 g
Carbs
18.4 g
Prot
3.13 g
There are 96 calories in 1 medium Whole Wheat Dinner Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
401 kj
96 kcal
Protein
3.13g
Fat
1.69g
Saturated Fat
0.301g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
0.432g
Cholesterol
0mg
Carbohydrates
18.4g
Sugar
3.05g
Fibre
2.7g
Sodium
172mg
Potassium
98mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
(28 g)
74
1 medium
(6.5 cm dia)
96
1 roll
(hamburger, frankfurter roll)
114
1 roll
(small submarine)
173
1 roll
(medium submarine)
250
100 g
266
1 roll
(large submarine)
359
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
100% Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Rolls
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
Dinner Rolls
Hard Roll
View More Rolls Nutritional Info
See also
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
100% Whole Wheat Roll
Toasted 100% Whole Wheat Roll
Wheat Dinner Rolls
Oat Bran Dinner Rolls
View More
Australia