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Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls
Common serving sizes
1 roll (28 g)
1 medium (6.5 cm dia)
1 roll (hamburger, frankfurter roll)
1 roll (small submarine)
1 roll (medium submarine)
100 g
1 roll (large submarine)
Cals
250
Fat
4.42 g
Carbs
48.03 g
Prot
8.18 g
There are 250 calories in 1 roll of Whole Wheat Dinner Rolls.
Nutrition Facts
Serving Size
1 roll (medium submarine)
per serve
Energy
1046 kj
250 kcal
Protein
8.18g
Fat
4.42g
Saturated Fat
0.786g
Polyunsaturated Fat
2.031g
Monounsaturated Fat
1.127g
Cholesterol
0mg
Carbohydrates
48.03g
Sugar
7.95g
Fibre
7g
Sodium
449mg
Potassium
256mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
(28 g)
74
1 medium
(6.5 cm dia)
96
1 roll
(hamburger, frankfurter roll)
114
1 roll
(small submarine)
173
1 roll
(medium submarine)
250
100 g
266
1 roll
(large submarine)
359
Related types of Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Rolls
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
View More Rolls Nutritional Info
See also
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
100% Whole Wheat Roll
Toasted 100% Whole Wheat Roll
Wheat Dinner Rolls
Oat Bran Dinner Rolls
View More
Australia