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Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
123
Fat
0.54 g
Carbs
26.38 g
Prot
5.3 g
There are 123 calories in 100 grams of Whole Wheat Noodles (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
5.3g
Fat
0.54g
Saturated Fat
0.098g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
26.38g
Sugar
0.8g
Fibre
2.8g
Sodium
234mg
Potassium
44mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
91
100 g
123
1 cup, dry, yields
135
1 cup of cooked
197
1 serving
(160 g)
197
Related types of Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
View More Noodles Nutritional Info
See also
Noodles (Fat Not Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Cereal (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Spaghetti (Fat Not Added in Cooking)
View More
Australia