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Whole Wheat Noodles (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
197
Fat
0.86 g
Carbs
42.21 g
Prot
8.48 g
There are 197 calories in 1 cup of cooked Whole Wheat Noodles (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
823 kj
197 kcal
Protein
8.48g
Fat
0.86g
Saturated Fat
0.157g
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.119g
Cholesterol
0mg
Carbohydrates
42.21g
Sugar
1.28g
Fibre
4.5g
Sodium
374mg
Potassium
70mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
91
100 g
123
1 cup, dry, yields
135
1 cup of cooked
197
1 serving
(160 g)
197
Related types of Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Noodles
View More Noodles Nutritional Info
See also
Noodles (Fat Not Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Cereal (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Spaghetti (Fat Not Added in Cooking)
View More
Australia