Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
192
Fat
2.19 g
Carbs
37.58 g
Prot
8.5 g
There are 192 calories in 1 cup of cooked Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
803 kj
192 kcal
Protein
8.5g
Fat
2.19g
Saturated Fat
0.549g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.581g
Cholesterol
51mg
Carbohydrates
37.58g
Sugar
0.3g
Fibre
6.2g
Sodium
253mg
Potassium
224mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
89
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
View More Noodles Nutritional Info
See also
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Noodles (Fat Not Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
View More
Australia