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Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
132
Fat
1.51 g
Carbs
25.84 g
Prot
5.84 g
There are 132 calories in 1 cup, dry, yields of Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
552 kj
132 kcal
Protein
5.84g
Fat
1.51g
Saturated Fat
0.377g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.399g
Cholesterol
35mg
Carbohydrates
25.84g
Sugar
0.21g
Fibre
4.3g
Sodium
174mg
Potassium
154mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
89
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
See also
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Noodles (Fat Not Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
View More
Australia