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Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
89
Fat
1.01 g
Carbs
17.38 g
Prot
3.93 g
There are 89 calories in 1 ounce, dry, yields of Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
372 kj
89 kcal
Protein
3.93g
Fat
1.01g
Saturated Fat
0.254g
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.269g
Cholesterol
24mg
Carbohydrates
17.38g
Sugar
0.14g
Fibre
2.9g
Sodium
117mg
Potassium
104mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
89
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
See also
Whole Wheat Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Noodles (Fat Not Added in Cooking)
Meatless Whole Wheat Lasagna Noodles
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
View More
Australia