Whole-Wheat Pancakes (Dry Mix, Prepared)

Common serving sizes
Cals
208
Fat
6.5 g
Carbs
29.4 g
Prot
8.5 g
There are 208 calories in 100 grams of Whole-Wheat Pancakes (Dry Mix, Prepared).
Nutrition Facts
Serving Size
100 g
per serve
Energy
870 kj
208 kcal
Protein
8.5g
Fat
6.5g
Saturated Fat
1.749g
Polyunsaturated Fat
2.406g
Monounsaturated Fat
1.742g
Cholesterol
61mg
Carbohydrates
29.4g
Fibre
2.8g
Sodium
572mg
Potassium
279mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also