Whole Wheat Roll (Home Recipe or Bakery)
Common serving sizes
Cals
82
Fat
2.09 g
Carbs
13.43 g
Prot
2.65 g
There are 82 calories in 1 pan, dinner, or small Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
per serve
Energy
343 kj
82 kcal
Protein
2.65g
Fat
2.09g
Saturated Fat
0.315g
Polyunsaturated Fat
0.928g
Monounsaturated Fat
0.67g
Cholesterol
9mg
Carbohydrates
13.43g
Sugar
2.06g
Fibre
1g
Sodium
142mg
Potassium
101mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Rolls
See also