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Whole Wheat Saltine Crackers
Whole Wheat Saltine Crackers
Common serving sizes
1 cracker
1 square cracker
1 rectangle cracker
1 serving (12 g)
1 cup
1 cup of crushed
100 g
Cals
26
Fat
0.81 g
Carbs
4.18 g
Prot
0.65 g
There are 26 calories in 1 rectangle cracker of Whole Wheat Saltine Crackers.
Nutrition Facts
Serving Size
1 rectangle cracker
per serve
Energy
110 kj
26 kcal
Protein
0.65g
Fat
0.81g
Saturated Fat
0.201g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.435g
Cholesterol
0mg
Carbohydrates
4.18g
Sugar
0.03g
Fibre
0.4g
Sodium
62mg
Potassium
13mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
13
1 square cracker
13
1 rectangle cracker
26
1 serving
(12 g)
53
1 cup
193
1 cup of crushed
285
100 g
438
Related types of Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
Cheese Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Whole Wheat Crackers (Low Salt)
Low Sodium Saltine Crackers
Wheat Crackers (Low Salt)
Whole Wheat and Bran Crackers
Toasted Whole Wheat Bread
View More
Australia