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Whole Wheat Spaghetti
Whole Wheat Spaghetti
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
Cals
172
Fat
0.76 g
Carbs
36.93 g
Prot
7.42 g
There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
720 kj
172 kcal
Protein
7.42g
Fat
0.76g
Saturated Fat
0.138g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
36.93g
Sugar
1.12g
Fibre
6.3g
Sodium
328mg
Potassium
62mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
98
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
Related types of Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
View More Spaghetti Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
Pasta with Meat Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Spaghetti (Cooked)
Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Toasted Whole Wheat Bread
View More
Australia