Wild Rainbow Trout

Common serving sizes
Cals
119
Fat
3.46 g
Carbs
0 g
Prot
20.48 g
There are 119 calories in 100 grams of Wild Rainbow Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
20.48g
Fat
3.46g
Saturated Fat
0.722g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.129g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
31mg
Potassium
481mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also