Wild Rainbow Trout

Common serving sizes
Cals
189
Fat
5.5 g
Carbs
0 g
Prot
32.56 g
There are 189 calories in 1 fillet of Wild Rainbow Trout.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
792 kj
189 kcal
Protein
32.56g
Fat
5.5g
Saturated Fat
1.148g
Polyunsaturated Fat
1.967g
Monounsaturated Fat
1.795g
Cholesterol
94mg
Carbohydrates
0g
Fibre
0g
Sodium
49mg
Potassium
765mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also